1 to 1 PT Services International Packages
Introducing a new premier service with personal training and lifestyle consultation. Mun Dhariwal, who has 20 years’ experience at his elite private gym, has developed a bespoke service for those looking to make an intense commitment to changing their physique – and lifestyle – in a short space of time. Whether your target is to achieve a personal goal, to take advantage of a career opportunity, perhaps a film or television role, or simply the desire for an elite programme with results to match, this platinum package is the way to work with Mun on an intensive one-to-one basis.
ONE-TO-ONE TRAINING
Your exclusive 12 sessions with Mun will be two to three hours a day over a 14-day period.
SUPPORT PROGRAMME
A hard copy, custom-made training booklet will be handed over to you to record progress and help guide you through your workouts. This personal booklet will be used in combination with online PT software which is mobile compatible, tracking your progress towards achieving your goals.
Prior to our initial face-to-face meeting, a WhatsApp or Zoom video call will be conducted as an initial consultation. This will help Mun understand your personal needs and motivation while helping to create the specific workouts required. There will also be advice on dietary plans.
ON CALL SERVICE
Over the 14-day period, I will be solely assigned to train you and be available for consultation over any 24-hour period.
AFTER-CARE PACKAGE
Every eight weeks there will be an optional follow-up care package. A new programme is scheduled with a further bespoke booklet to monitor progress..
BENEFITS
A 24 hour One-To-One on-call service over a 14-day period.
A bespoke 8-week training booklet.
An optional 8-week follow up programme.
FREE – My Zone system to track your training results and Intensity.
FREE – Video Call Consultation Service.
Diet Plans
Regular video calls and check-ins to follow up the progress and results of the workouts.
INVESTMENT
£1,500 GBP per day rate.
£21,000 GBP for the complete 14-day period.
The above covers all costs including my accommodation, travel and food. Gym access must be provided by you, training at a premises of your preference.
Your exclusive six sessions with Mun will be two to three hours a day over a seven-day period.
SUPPORT PROGRAMME
A hard copy, custom-made training booklet will be handed over to you to record progress and help guide you through your workouts. This personal booklet will be used in combination with online PT software which is mobile compatible, tracking your progress towards achieving your goals.
Prior to our initial face-to-face meeting, a WhatsApp or Zoom video call will be conducted as an initial consultation. This will help Mun understand your personal needs and motivation while helping to create the specific workouts required. There will also be advice on dietary plans.
ON-CALL SERVICE
Over the seven-day visit; I will be assigned to you as your trainer and be available from the hours of 5am to 10pm
AFTER-CARE PACKAGE
Every six weeks an optional follow up care package is recommended.
A new programme is scheduled with a further bespoke booklet to monitor progress..
BENEFITS
A bespoke 6-week training booklet.
An optional 6-week follow up programme.
FREE – My Zone system to track your training results and Intensity.
FREE – Video Call Consultation Service.
Diet Plans.
Regular video calls and check-ins to follow up the progress and results of the workouts.
INVESTMENT:
£1,300 GBP per day rate
£9,000 GBP for the complete seven-day period.
The above covers all costs including my accommodation, travel and food.
Gym access must be provided by you, training at a premises of your preference.
Your exclusive four sessions with Mun will be two hours a day over a five-day period.
SUPPORT PROGRAMME
A hard copy, custom-made training booklet will be handed over to you to record progress and help guide you through your workouts. This personal booklet will be used in combination with online PT software which is mobile compatible, tracking your progress towards achieving your goals.
Prior to our initial face-to-face meeting, a WhatsApp or Zoom video call will be conducted as an initial consultation. This will help Mun understand your personal needs and motivation while helping to create the specific workouts required. There will also be advice on dietary plans.
ON-CALL SERVICE
Over the five-day visit, I will be assigned to you as your trainer and be available from the hours of 5am to 10pm
AFTER-CARE PACKAGE
Every four weeks an optional follow up care package is recommended. A new 1-2-1 training programme is scheduled as well a bespoke training booklet, which will include new workouts and progress results for you to gauge and follow.
BENEFITS:
A bespoke four-week training booklet.
An optional four-week follow up programme.
FREE – My Zone system to track your training results and Intensity.
FREE – Video Call Consultation Service.
Diet Plans
Regular video calls and check-ins to follow ups the progress and results of the workouts.
INVESTMENT:
£1,100 GBP per day rate
£5,500 GBP for the complete 5-day period.
The above covers all costs including my accommodation, travel and food.
Gym access must be provided by you, training at a premises of your preference.