PT Studio
PRIVATE STUDIO
Training for the first time can be quite daunting and for those who have never been to a gym, it can feel intimidating seeing other people train whilst learning new exercises and pushing your body beyond its usual physical limits. With this in mind; ALL of my sessions involve training clients in a private studio.
My private studio is well equipped and is based in Gravesend, Kent [DA11 7RE]. My gym makes use of a variety of workouts including:
- Self Defence Training: Boxercise & Boxing
- Muscle Development Training: Circuit Training, Core Work, Body Building
- Endurance Training: Cardio, Kettle Bell workouts, HIIT, Circuit Training.
